Calories In Microwave Popcorn . This Microwave Popcorn Lists The Nutrition Facts For Eating For 4 cups popped of microwave popcorn (33g) Nutrient Value %DV; Calories: 120: Fats: 1g: 2%: Saturated fats: 0g: 0%: However, smaller or lighter popcorn options may offer lower calorie counts, sometimes as low as 250 to 300 calories per bag..
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